Mixed Gymnasium

Our high-spec gym is divided into cardio and strength training zones with equipment that responds to your ability level and targets. We are always on hand to demonstrate and encourage you.

Fitness Assessment Room

We have a suite of high-end technical equipment that accurately assesses strength and flexibility, body composition and cardiovascular health, to help us design an achievable and rewarding fitness regime for your stay.

Group Movement Studio

This studio is fitted for strength and cardio classes with equipment that uses gravity to build and sculpt muscle; Tabata high-intensity interval training, aerobics and movement classes. Here is where you get active.

Private Studio

This small studio is dedicated to one-one-one or small group training. It is fitted with Technogym Kinesis equipment, expertly designed to achieve specific results fast. Our trainers are available to work with you towards your desired results.

Mind & Body Studio (Yoga Studio)

This studio has a peaceful atmosphere, overlooking the resort’s lagoon. Here you can enjoy gentle movement classes, yoga and stretching and take part in group meditation sessions.

Pilates Studio

The specifically-design machines in this studio allow for full Pilates training that focuses gently on developing core-strength, postural alignment and releasing tension while increasing flexibility and an awareness of physical holding patterns.

Watsu™ Pool

This private, warm-water pool is exclusively for Watsu®, a beautifully immersive experience, where your specially-trained therapist holds you afloat and gently stretches your limbs to increase mobility. It is also deeply nurturing on a mental and emotional level.

Ladies Gymnasium (Zulal Discovery)

Our high-spec Ladies Gym is thoughtfully divided into cardio and strength training zones, designed exclusively for women. Each piece of equipment adapts to your individual fitness level and goals, ensuring a safe and effective workout. Whether you’re just starting out or pushing your limits, our expert trainers are always on hand to guide, demonstrate, and cheer you on with confidence and care.

Gentlemen Gymnasium (Zulal Discovery)

Our state-of-the-art Gentlemen Gym features dedicated cardio and strength training areas, equipped with intelligent machines that adjust to your fitness level and personal targets. Whether you’re building strength, improving endurance, or maintaining peak performance, our knowledgeable team is here to support, demonstrate, and motivate you every step of the way.

Hair Salon

You can book hair styling, cut and colouring treatments at our Hair Salon but also therapies that nourish the health of your hair and scalp with natural products and the world’s most famous hair care brands. This is also the place for mani- and pedi-cures and rejuvenating hand and feet treatments.

Huzan Aesthetics Centre

Our Huzan Aesthetic Centre, a warm and welcoming stand-alone beauty space, offers modern aesthetic technology and micro-invasive cosmetic procedures to complement our holistic treatments. Here you can have an initial consultation using computerised facial imaging, to evaluate your skin condition, so that we can tailor protocols for optimal results.

House of Wisdom

It is our wish that guests at Zulal enjoy learning about the benefits of good health, so we have gathered a library of books that span traditional healing cultures, as well as science and holistic medicine . Our House of Wisdom is a place of stillness where you can centre yourself and learn from ancient wisdom.

Apothecary

Visit our Apothecary to learn about herbal remedies used in Traditional Arabic & Islamic Medicine (TAIM). Here we blend individual herbal tinctures and compounds to support individual wellness goals. Your prescription will be created on advice from your Health and Wellness Advisor together with our herbalist and some input from you.

Tea House

At our Tea House we serve herbal blends from all over the world. Plus out Tea Master can brew blends of herbs, spices and leaves with different properties to suit your mood or wellbeing. Drinking these teas is an effective way of absorbing the healing power of herbs that are central to holistic healing.

Zulal Souq

Our retail areas showcase international brands and indigenous products crafted by local female artisans, bringing the ancient culture of Qatar into a contemporary context.

Zulal Garden’s

Zulal’s landscaping is inspired by Qatar’s Qur’anic Botanic Garden to evoke tranquility and inspire our guests to contemplate quietly in nature. Our grounds are planted with 36 species, 80% of which are edible – such as basil, rosemary, mint, fennel, lavender and aloe vera. Sidra trees, native to the Qatari desert and a symbol of our country’s heritage, also grow throughout our resort, as do pomegranate an olive trees.

Mangrove Centre

As part of our commitment to sustainability, we have developed a mangrove plantation. Here we invite families to plant their own family mangroves so that we can contribute to the biodiversity of our environment, encourage guests to appreciate the value of this ecosystem and inspire them to reconnect with nature and themselves.

Swimming Pools and Lagoon

We’ve filled our lagoon with filtered sea water for its health benefits. The negative ions emitted from the sea, soften our skin and calm our mind. We have an outdoor 1.5 metre-deep lap pool at 28 degrees Celsius, separate plunge pools for men and women and a private Wats pool for soulful floating massage treatments.

Hydrotherapy Pools

Guests can enjoy various pools of different temperatures, each with different built-in features such as under water and overhead jets. This form of hydrotherapy relieves pain in tight muscles, stimulates blood circulation and generally relaxes the body.

Steam Room

Relax in our wet heat chamber where the hot steamy atmosphere allows the skin’s pores to open so the body can detoxify. The damp air also helps clear the respiratory system.

Sauna

The dry heat of a sauna heats the body so blood vessels expand to boost blood flow and cause the body to sweat out toxins. This experience is best followed by a cold shower or plunge or stint in the Artic Cave to beautifully balance body and mind.

Himalayan Salt Room

Himalayan salt contains 85 trace minerals that the body needs. Inhaling its vapour in our salt room, opens and cleanses your respiratory tract which helps relieve asthma, cold viruses and other breathing issues. The vapour also has a calming effect on the skin, relieving symptoms such as eczema and psoriasis.

Arctic Cave

The sharp contrast between hot and cold experiences boosts circulation and breaks down fat in the body and clears mind, giving an overall lift to immune function and mood. In our thermal suite we include an Artic Cave, set between 0-5 degrees Celsius, for use after the hot sauna and steam facilities.

Experiental Shower

Our experiential showers include sound and colour therapy as well as different water flows, sequences and temperatures. Enjoy the relaxing, almost hypnotic sensation of these showers to calm you down in between the intensity of your hot-cold hydrotherapy session.

Hammam

The hammam is the original Middle Eastern bath house that offers a holistic wellness experience. Here you lie on warm marble plinths in a warm, steamy atmosphere to clean your skin and clear your mind.

Relaxation Lounge

This is the place to recline and relax before a treatement or enjoy the benefits after a treatment.

Welcome to the Spa

When you visit the Spa you can enjoy much more than your treatment. We have a tranquil relaxation room where you can lie down overlooking the herb garden and a full hydrothermal suite of hot and cold water, steam, dry heat, ice and salt inhalation rooms where you can experience the power of water to cleanse body and mind and help prepare yourself for your treatment experience .

Arrive early for your Spa Treatment

We recommend you come to the spa 45 minutes before your scheduled treatment time so that you can leave your belongings in your designated locker, change into a dressing gown and make full use of our hydrothermal and relaxation room, where you can quietly recline in a private space overlooking our herb garden, before and after your treatment.

Complimentary Hydrothermal Area

If you’d like to experience your treatment with warm breezes, bird song and the sound of nature, we have three quiet outdoor salas for oil and Thai massage appointments.

A note on our Hydrothermal Suite

When we alternate between hot and cold experiences, our blood vessels dilate and vasodilate (expand and contract) which helps pump the blood round our body, relax muscles and eliminate toxins through the skin. The wet heat of the steam room helps to open up our breathing . If you have a blood pressure concern, please consult a Health and Wellness Advisor before you use the hydrothermal area.

Hedgehog Nursery

The hedgehog is a small, happy, adaptive creature, so this nursery teaches our youngest guests to enjoy new skills and new environments, with a dedicated rest area, spaces, and play stations where they explore at their own pace.

The Fox’s Den

With the intelligent and charming fox as the theme, this activity space builds cognitive development and smart thinking through both physical and brain training activities. There is an emphasis on story telling and being creative with arts and crafts.

The Falcon Studio

This space represents the big-picture vision of a falcon that flies high above the desert and sees far into the distance. Activities inspire parents and children in the benefits of being together to learn, have fun and develop positive lasting habits that reinvigorate their connection and growth as a family unit.

Oryx Workshop

The desert oryx symbolises strength and endurance. This space focuses on playful exercise, such as dancing and the role of nutrition, learning about herbs and local cooking customs, for our overall mental and physical fitness.