Hormone Harmony: Chiva-Som Hua Hin
Hormones play such a powerful role in physical and mental health An imbalance in one hormone can lead to a cascade of imbalances in other hormones This typically presents as fatigue, weight gain, insomnia, a decreased ability to regulate one’s mood and changes in libido If left unaddressed, these symptoms are often the earliest signals of a decline in health that accelerates with age eventually impacting the bones, brain, cardiovascular and immune system
A consultation with our specialist provides nutritional and lifestyle advice to individuals with:
- Irregular menstrual cycles
- Oestrogen dominance
- Menstrual concerns
- Peri and post menopause
- Men’s health concerns
Blood tests are insightful for the consultation Our expert practitioners can assess your most recent blood results and/or assist with booking you for a blood test during your stay if your blood results are older than 3 months.
Methods
Hormone-related conditions can have various underlying factors which differ from person to person. Methods of treatment focus on addressing underlying factors, and can include a combination of the following:
- Nutrition
- Exercise and sleep recommendations
- Stress management
- Supplementation
- Herbal remedies
Disclaimer
- The Hormonal Harmony Consultation does not include exogenous hormone prescriptions of progesterone, oestrogen or testosterone