{"id":11556,"date":"2025-02-18T06:12:04","date_gmt":"2025-02-18T06:12:04","guid":{"rendered":"https:\/\/www.chivasom.com\/2025\/02\/18\/embrace-renewal-and-wellness-this-ramadan-copy\/"},"modified":"2025-09-21T22:08:42","modified_gmt":"2025-09-21T22:08:42","slug":"unlocking-wellness-longevity-during-ramadan","status":"publish","type":"post","link":"https:\/\/zulal.com\/ru\/zulal-discovery\/unlocking-wellness-longevity-during-ramadan\/","title":{"rendered":"\u0414\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0420\u0430\u043c\u0430\u0434\u0430\u043d\u0430"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-size:18px\">\u0420\u0430\u043c\u0430\u0434\u0430\u043d \u2013 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0439, \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u0441\u0430\u043c\u043e\u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u044b. \u041f\u043e\u043c\u0438\u043c\u043e \u043f\u043e\u0441\u0442\u0430, \u044d\u0442\u043e\u0442 \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u043c\u0435\u0441\u044f\u0446 \u0434\u0430\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u0435\u0440\u0435\u0437\u0430\u0433\u0440\u0443\u0437\u0438\u0442\u044c \u0442\u0435\u043b\u043e \u0438 \u0440\u0430\u0437\u0443\u043c, \u043f\u0440\u043e\u0434\u043b\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0438 \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0431\u043e\u043b\u0435\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f. \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0430\u0440\u0430\u0431\u0441\u043a\u0438\u0435 \u0438 \u0438\u0441\u043b\u0430\u043c\u0441\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f (TAIM) \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0435\u043c \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0436\u0438\u0437\u043d\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u044e, \u0437\u0430\u043c\u0435\u0434\u043b\u0438\u0442\u044c \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435 \u0438 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u043e\u0431\u0449\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u0420\u0430\u043c\u0430\u0434\u0430\u043d\u0430.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041f\u0438\u0442\u0430\u043d\u0438\u0435 \u0434\u043b\u044f \u0442\u0435\u043b\u0430 \u0438 \u0440\u0430\u0437\u0443\u043c\u0430 \u0421\u0443\u0445\u0443\u0440 \u0434\u043b\u044f \u0441\u0438\u043b\u044b \u0438 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0443\u0445\u0443\u0440 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043e\u0439 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f, \u0430 \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0442\u044b\u043a\u0432\u044b \u2013 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430, \u0432\u044b\u0441\u043e\u043a\u043e \u0446\u0435\u043d\u0438\u043c\u043e\u0433\u043e \u0432 \u0425\u0430\u0434\u0438\u0441\u0435 \u0438 \u00ab\u041a\u0430\u043d\u043e\u043d\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b\u00bb \u2013 \u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044e \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u043c\u0438 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430\u043c\u0438 \u0434\u043b\u044f \u043e\u0431\u0449\u0435\u0433\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0418\u0444\u0442\u0430\u0440 \u0434\u043b\u044f \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043a\u043b\u0435\u0442\u043e\u043a<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0430\u0437\u0433\u043e\u0432\u0435\u043d\u0438\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0444\u0438\u043d\u0438\u043a\u043e\u0432 \u0438 \u0432\u043e\u0434\u044b \u2014 \u044d\u0442\u043e \u0434\u0430\u0432\u043d\u044f\u044f \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438. \u0414\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0442\u0430\u043b\u044c\u0431\u0438\u043d\u044b, \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043a\u0430\u0448\u0438 \u0438\u0437 \u044f\u0447\u043c\u0435\u043d\u044f, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0432 \u043f\u0440\u043e\u0440\u043e\u0447\u0435\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435, \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044e, \u0441\u043d\u0438\u043c\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435. \u0411\u043e\u0433\u0430\u0442\u0430\u044f \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u043e\u0439, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0430\u043c\u0438, \u0442\u0430\u043b\u044c\u0431\u0438\u043d\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u0434\u0430\u0435\u0442 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 \u0438 \u0441\u044b\u0442\u043e\u0441\u0442\u0438 \u043f\u043e\u0441\u043b\u0435 \u0434\u043d\u044f \u043f\u043e\u0441\u0442\u0430.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0423\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u043e\u0436\u0438<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0435\u0433\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438 \u0438 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c\u0443 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044e. \u0412\u043e\u0441\u043f\u043e\u043b\u043d\u044f\u0439\u0442\u0435 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c \u0432\u043e\u0434\u043e\u0439, \u0442\u0440\u0430\u0432\u044f\u043d\u044b\u043c\u0438 \u0447\u0430\u044f\u043c\u0438 \u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0430\u043c\u0438 \u0441 \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u0440\u043e\u0437\u044b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0433\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044e \u0438 \u0441\u0438\u044f\u043d\u0438\u0435 \u043a\u043e\u0436\u0438. \u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0433\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u0444\u0435\u0438\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0436\u0435\u0442 \u0443\u0441\u043a\u043e\u0440\u0438\u0442\u044c \u0434\u0435\u0433\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044e.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0426\u0435\u043b\u043e\u0441\u0442\u043d\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u044f\u0433\u043a\u0438\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c: \u043b\u0435\u0433\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430, \u0445\u043e\u0434\u044c\u0431\u0430 \u0438 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438, \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0442 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0438 \u0441\u043d\u0438\u0436\u0430\u044e\u0442 \u0441\u0442\u0440\u0435\u0441\u0441.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f: \u0431\u0430\u043d\u043e\u0447\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436, \u0442\u0440\u0430\u0432\u044f\u043d\u044b\u0435 \u0441\u0431\u043e\u0440\u044b \u0438 \u0442\u0435\u043f\u043b\u044b\u0435 \u043a\u043e\u043c\u043f\u0440\u0435\u0441\u0441\u044b \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432\u044b\u0432\u0435\u0434\u0435\u043d\u0438\u044e \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432, \u0441\u043d\u044f\u0442\u0438\u044e \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u044f \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044e \u043e\u0431\u0449\u0435\u0433\u043e \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0441\u043e\u043d \u0434\u043b\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0438\u043b<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0446\u0438\u043a\u043b\u043e\u0432 \u0441\u043d\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0420\u0430\u043c\u0430\u0434\u0430\u043d\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438. \u041a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u0441\u043e\u043d (\u041a\u0430\u0439\u043b\u0443\u043b\u0430) \u0434\u043d\u0435\u043c \u043c\u043e\u0436\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438, \u0430 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0441\u043e\u043d \u043d\u043e\u0447\u044c\u044e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430\u043c \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438\u043c\u0435\u043d\u044f\u044f \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a \u043f\u043e\u0441\u0442\u0443, \u043f\u0438\u0442\u0430\u043d\u0438\u044e, \u0433\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u0438, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0438 \u043e\u0442\u0434\u044b\u0445\u0443, \u0420\u0430\u043c\u0430\u0434\u0430\u043d \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u043f\u0435\u0440\u0438\u043e\u0434\u043e\u043c \u043f\u0440\u0435\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f, \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430 \u0438 \u0432\u0441\u0435\u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0435\u0433\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0414\u043b\u044f \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0438\u043b\u0438 \u0431\u0440\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u043e\u0442\u043f\u0440\u0430\u0432\u044c\u0442\u0435 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0435 \u043f\u0438\u0441\u044c\u043c\u043e \u0432 Zulal Wellness Resort by Chiva-Som \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443 <a href=\"mailto:reservations@zulal.com\">reservations@zulal.com<\/a>, \u043f\u043e\u0437\u0432\u043e\u043d\u0438\u0442\u0435\/\u043d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0432 WhatsApp \u043f\u043e \u043d\u043e\u043c\u0435\u0440\u0443 +974 4477 6500 \u0438\u043b\u0438 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435 <a href=\"https:\/\/zulal.com\/ru\/\">www.zulal.com<\/a>.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0420\u0430\u043c\u0430\u0434\u0430\u043d \u2013 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0439, \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u0441\u0430\u043c\u043e\u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u044b. \u041f\u043e\u043c\u0438\u043c\u043e \u043f\u043e\u0441\u0442\u0430, \u044d\u0442\u043e\u0442 \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u043c\u0435\u0441\u044f\u0446 \u0434\u0430\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u0435\u0440\u0435\u0437\u0430\u0433\u0440\u0443\u0437\u0438\u0442\u044c \u0442\u0435\u043b\u043e \u0438 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\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u044e, \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435\u043c \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 [\u2026]<\/p>","protected":false},"author":3,"featured_media":13290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"[]"},"categories":[11],"tags":[],"destination":[6],"testimonials":[17],"class_list":["post-11556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs-news","destination-zulal-discovery","testimonials-zulal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wellness &amp; Longevity During Ramadan<\/title>\n<meta name=\"description\" content=\"Unlock wellness and longevity during Ramadan with holistic practices.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zulal.com\/ru\/zulal-discovery\/unlocking-wellness-longevity-during-ramadan\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unlocking Wellness and Longevity During Ramadan\" \/>\n<meta property=\"og:description\" content=\"Unlock wellness and longevity during Ramadan with holistic practices.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zulal.com\/ru\/zulal-discovery\/unlocking-wellness-longevity-during-ramadan\/\" \/>\n<meta property=\"og:site_name\" content=\"Zulal Wellness Resort\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chivasomhuahin\" \/>\n<meta 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