Choose 1 services from the list below.
- Gyrotonic
Gyrotonic® therapy offers complete freedom of movement, while providing a safe and effective way to enhance spinal mobility, muscle tone, and total body balance. Exercises are performed on a pulley tower that is carefully adjusted to fit your body type, level of strength, and fitness capabilities.
- Neurac
The Neurac® Method (Neuromuscular Activation) is a patented method for addressing acute and chronic pain, and movement dysfunction. It uses sling-style equipment that puts you in ‘open kinetic suspension’, enabling a gentle yet profound re-education in pain-free movement.
- TECAR Therapy
A deep heat treatment using gentle radio frequency energy to relieve pain, ease muscle tension, and accelerate natural healing. This soothing therapy boosts circulation, supports recovery, and restores balance to the body.
- Watsu
A shiatsu-style massage in a warm water pool, focusing on myofascial release and joint mobilisation, that also soothes a busy mind through gentle movement and the buoyancy of water.
- NuEra
Rid your body of stubborn areas of fat and cellulite with the NuEra® treatment. A soothing, therapeutic heat matrix is diffused over the skin to stimulate fat metabolism, promoting firmer skin, smoother texture, reduced cellulite, and a visible reduction in stretch marks.
- Hijama (Cupping)
Hijama, or cupping, is an ancient healing tradition that involves the application of suction cups on the body to draw out stagnant, congested blood and heat, stimulating a localized healing response in the body’s tissue and enhancing the cleansing and removal of toxins from the body.
- Acupuncture
Beginning with a pulse and tongue diagnosis to assess areas of imbalance in your body, mind, and spirit, fine acupuncture needles are gently inserted to release blockages and stimulate energy flow. This treatment is beneficial for insomnia, stress, and low immune function.
- Reiki
Energy Centres, also known as T’aqa in Arabic, is a hands-on (or near-body) therapy that balances energy by focusing on specific areas of pain or the seven energy points within the body, restoring mental clarity and emotional calm.
- Craniosacral Therapy
his subtle yet profound therapy gently balances the nervous system and releases both emotional and physical tension through the light, intuitive touch of your therapist’s ‘listening’ hands on your skull.